NEURO LINGUISTIC PROGRAMMING
What is Neuro-Linguistic Programming?
Neuro-linguistic programming is a modelling approach that offers a toolkit of ways to deal with life’s opportunities and challenges. It is a very practical discipline concerned with bringing results into the real world. It is also about the study of subjective experience: what we see, hear and feel, and how we create our individual realities. This is key to learning how to communicate, both with both ourselves and with others.
Techniques are the results of modelling individuals who have achieved outstanding results in a variety of situations and then continue testing and refining these models to enable others to achieve similar and better results.
Benefits of NLP training
Neuro-Linguistic Programming training and coaching can help us increase our leadership, communication, and influence skills. In turn, these can lead to achieving what we want and having a significantly more successful and fulfilled life.
The process of good NLP training will tune up our communication and influence skills with others and help build our own resilience, emotional intelligence, and mental and behavioural flexibility.
NLP amplifies our leadership, management, sales, coaching, networking and relationship skills. The benefits of NLP skills also apply to counselling, therapy, and our work and personal lives.
How It Works
Neuro-linguistic programming is intended to help clients understand their own minds and how they come to think and behave the way they do. With the aid of NLP techniques, clients can learn to manage their moods and emotions and “reprogram” the way they process information. At the same time, NLP is designed to help clients see why they have been successful in the past and determine how they can most easily and efficiently repeat that success in other areas of their lives. NLP therapists believe that their clients have the answers to their problems within themselves; it is simply a matter of helping them draw out those answers.
Therapists who practice NLP often start by building a rapport with their client, mirroring the client’s verbal and nonverbal behavior to create empathy and connection. They will gather information about the client’s objectives and identify problem areas to work on. Along the way, they may correct any language that leads to negative thinking and faulty communication. NLP-based therapy will conclude with a plan for how the client can continue to integrate the positive behavioral changes into their daily life.
NLP therapy can be short-term or long-term, depending on the individual and the extent of the problem.