Category: Life Skills
Life Skills
Common Workplace Challenges
Working in an office has numerous obstacles. From the overwhelming sense of being overworked to the hidden anxieties. Employees do not always enjoy having to be “on” all day. Most workplace challenges are not unique to any one company. Let us look at some common workplace issues. Schedule Inflexibility People carry out complicated lives that […]
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Life Skills
What is Positive Self-Talk?
What is Self-talk? Self-talk is a continuous running dialogue inside our heads. This dialogue can range from giving ourselves instructions while performing a task to maintaining random observations about our surroundings or a circumstance. Your subconscious mind influences it and it reveals your thoughts, beliefs, questions and ideas. Why Self-talk is important? Self-talk can help […]
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Life Skills
How to Make Yourself a Priority
We are all drained in our lives, yet we struggle to prioritise our own selves and be sensibly selfish in order to take care for our own emotional, mental and physical well-being. When we all have a propensity to centre our attention on other people’s needs, it can be difficult to wrap our head around […]
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