LIFE COACHING
WHAT IS A LIFE COACH?
A life coach is someone who has been professionally trained to help you in realizing your full potential and achieving your desired objectives. They function both as a supportive friend and a trustworthy adviser. Life coaches can help you in clarifying your goals, identifying the obstacles that are holding you back and developing strategies for overcoming each obstacle as you work to become a better version of yourself. Life coaches emphasise your unique skills and gifts when developing these techniques. Life coaches provide the support you need to achieve long-lasting transformation by helping you to make the most of your strengths.
WHAT DOES A LIFE COACH DO?
A coach helps you in growing by analysing your current circumstances, identifying limiting beliefs and other potential hurdles and obstacles and devising a custom plan of action to help you achieve specific outcomes in your life.
The association between a client and their life coach is more akin to a collaborative effort than a one-way street.
From your first meeting, you will:
- Identify, clarify and create a vision for what you want in your life
- Use your coach’s expertise to modify your goals as needed
- Encourage self-discovery and progress
- Nurture and evoke techniques and a plan of action based on what fits best with your goals, personality and vision
- Foster accountability to increase productivity
The precise definition of a life coach and the benefits you will experience are determined by your specific goals. Some of the most prominent areas in which clients improve while working with a life coach include:
- Identifying goals and creating a vision for success
- Creating professional and personal growth plans
- Identifying limiting beliefs
- Working toward financial independence
- Obtaining work/life balance
- Learning to communicate more succinctly and effectively
- Foster more powerful connections professionally and personally
- Improving relationships and communication skills
- Obtaining promotions
- Starting a new business or growing an existing one
- Managing a major life or business transition
- Articulating core values
WHO SHOULD CONSIDER WORKING WITH A LIFE COACH?
Anyone who aspires to accomplish more tomorrow than they can do today should think about hiring a life coach. Life coaching clients are often ambitious individuals who want to improve their output and experience more growth and they want to do so quickly and to the best of their ability.
Actors, business leaders, creatives, entrepreneurs, executives, homemakers, managers, professionals, small business owners and start-up pioneers all employ life coaches. These individuals have identified a gap between where they are and where they want to be and have turned to coaching for assistance in reaching their goals.
If you’re wondering, “What does a life coach do, and do I need one?” coaching may be beneficial to you.
Here are a few additional indications:
- You’re stuck in self-destructive habits like excessive drinking or overeating
- Your inner self-talk is very negative
- You’ve recently made a major life change or experienced a stressful event
- You suffer from fear of failure that prevents you from reaching your goals
- You have a persistent feeling of dissatisfaction at work
- You experience frequent irritability
- You suffer from high levels of stress and/or anxiety
Many people seek the advice of life coaches to help them in navigating a significant life change, such as starting a new career. However, in many circumstances, people seek the assistance of life coaches merely to help them in building a happier, more meaningful life.
Furthermore, people commonly engage with life coaches to overcome barriers that may prevent them from finding a partner/mate. Many people seek the assistance of life coaches to help them in identifying their passion and carve out their ideal career path.
Life Coaching and You
Life coaching is essential because you and your dreams are valuable. To assist you pursue your dreams, or laying foundations of your new entrepreneurial venture or to grow it multi-fold, or motivate you to overcome your insecurities — each of these is a tremendous effort with its own setbacks and obstacles. Life coaches assist you cushion every fall, elevate you while you are down, and motivate you to keep going. They use their experience and passion to assist you reach the top.
Sometimes you may know exactly what you want out of your life and other times you may have no idea. A life coach can assist you if you are feeling a sense of unhappiness or dissatisfaction and unable to put a name to it.
A life coach can guide through the process of setting goals by assisting you understand your immediate and future wants and needs. They can ask you probing questions that will help you discover something profound about yourself and your goals of life.
A life coach, unlike a friend or family member, is there to assist you in your personal growth path by giving you true and honest feedback, free of any bias. Rather than simply trying to make you feel better, a life coach will focus on providing advice that will lead you to your overall goals.
Let’s be honest, you may not achieve your goals as frequently (or as quickly) as you would like- whether it is due to a lack of motivation, difficulty prioritizing, having limiting beliefs or simply being distracted by the ups and downs of life. Hiring a coach will help you to ensure you get back on track if and when you falter or lose confidence.
To summarise, life coaching is simple:
It transforms “I want” into “I have”
It transforms “I should” into “I am”
So, are you ready to see life with a fresh pair of eyes?